Skip to content Menu

dirty hands, clean dharma

because we all can't be monks

Sidebar
  • Home
  • The Hard Work Of The Dharma
  • A Note On Language
  • Glossary
  • Inquiries

Tag: recovery dharma

Posted on January 3, 2021January 3, 2021

Mindfulness Of Elements: A Recovery Dharma Topic

As one breathes in and out with careful attention, one may simply note the varying sensations of breath as soft or hard, wet or dry, cool or warm, and moving or still.

Continue Reading
Posted on December 24, 2020December 28, 2020

Mindfulness Of Breath: A Recovery Dharma Topic

When the mind gets lost in thought, we gently note the distraction as whatever it may be and then return our attention to the sensation of breathing.

Continue Reading

© Dirty Hands Clean Dharma, 2020-2022. Unauthorized use and/or duplication of this material without express and written permission from this site’s owner and an article’s author is strictly prohibited.

Top

Goodreads

Follow Us

  • Facebook
  • Instagram

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 31 other subscribers
 

Loading Comments...